Diet going good. Am very proud I resisted any biscuits at work today! It looks like I've had quite a few syns though still...will try not to have any tomorrow so I can make up for it. Had a rest from the crunches and running today.
Breakfast: 28g oatbran porridge (a+b)
Apple
Lunch: Pasta with a tomato weight watchers sauce (2 syns?)
Dinner: Thai green chicken curry with rice (b+6 syns)
Muller light
2 squares cadbury's chocolate (5)
ABB+13syns
This blog is to track and share my dieting experiences and thoughts! I am trying the new diet by Dr Dukan. My main motivation is my wedding next year but I'm hoping to slim down for the summer and keep it off! Update: I stuck to it for 3 weeks and lost 7 lbs. I am now fed up of it and going to dive back into slimming world and see how that goes. Have learned alot through Dukan methods and will be taking some of these ideas into my new dieting plan and try to avoid too many carbs.
No comments:
Post a Comment