Didn't weigh this morning for the first time in a while. That was OK. So I wasn't 100% good today and not as organised as I should have been but lots of positives. Ended up doing a green day as didn't have alot of time for dinner and so ended up having pasta.
Breakfast: 28g oatbran (a+b) 1 boiled egg
Lunch: 2x Wholemeal bread (b) cheese (a) pickle and salad sandwich. Tea. Water.
I snacked on little sweets that were on the table at work-very naughty.
Dinner: Pasta with vegetables and a weight watchers sauce (about less than 2syns for the amount I had) Grated cheese on top- about 3 syns worth.
Also, I had half as much as Robin (which is half as much as I would normally have)
AABB + 5 syns PLUS the sweets I had (must be better tomorrow!)
Didn't have time for any yogurt for dessert or anything but didn't feel hungry.
Watercheck: 1L - Need to drink more tomorrow.
Exercise: 25 minutes jogging. 150 crunches.
This blog is to track and share my dieting experiences and thoughts! I am trying the new diet by Dr Dukan. My main motivation is my wedding next year but I'm hoping to slim down for the summer and keep it off! Update: I stuck to it for 3 weeks and lost 7 lbs. I am now fed up of it and going to dive back into slimming world and see how that goes. Have learned alot through Dukan methods and will be taking some of these ideas into my new dieting plan and try to avoid too many carbs.
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