Sunday: 9st 0lbs.
Been a bit slack for the last few days...I did have a sneaky mid-week weigh on Thursday and I had gone down to 8st 12lbs but I've been naughty all weekend so I reckon that is why I've gone back up to 9st.
Must get organised for the next week and get back on it. Not got as many distractions to the diet next weekend so hopefully I will be better this week. Went running Mon-Thurs but haven't done any exercise this weekend so must get back to that next week. Fingers crossed for nice weather! Aim for next week is to lose 2lbs. Come on 8st 12lbs!
This blog is to track and share my dieting experiences and thoughts! I am trying the new diet by Dr Dukan. My main motivation is my wedding next year but I'm hoping to slim down for the summer and keep it off! Update: I stuck to it for 3 weeks and lost 7 lbs. I am now fed up of it and going to dive back into slimming world and see how that goes. Have learned alot through Dukan methods and will be taking some of these ideas into my new dieting plan and try to avoid too many carbs.
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