42g ham
42g mushrooms
2 medium corgettes
2 medium onions
1 chicken breast
3/4 pint stock made with chicken bovril/stock cube
2 tsp light soy sauce
This is actually a slimming world recipe. I just chop it all up and whack it all in together for about 20 minutes. Then I blend half of it and leave the rest chuncky. I get about 3 servings out of it but could be 4 smaller bowls. Yum! Enjoy!
This blog is to track and share my dieting experiences and thoughts! I am trying the new diet by Dr Dukan. My main motivation is my wedding next year but I'm hoping to slim down for the summer and keep it off! Update: I stuck to it for 3 weeks and lost 7 lbs. I am now fed up of it and going to dive back into slimming world and see how that goes. Have learned alot through Dukan methods and will be taking some of these ideas into my new dieting plan and try to avoid too many carbs.
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