Weight: 9st 0lbs
Seemed to have put a lb back on this morning but not sure what I did to deserve it! I didn't drink as much water as I should have done yesterday which might have had something to do with it. Anyway, hopefully it will come back off again tomorrow.
Breakfast: 2 boiled eggs and cheese triangle.
Snack: Muller light yogurt.
Lunch: Went to a BBQ. Had 1 burger with some onions and 2 portabello mushrooms. Then had 2 pieces of peppered mackerel fillet (lush!) with some butternut squash, which I roasted in the oven and took with me. Am definately getting some more of that mackerel as it was supper tasty!
Dinner: 450g Onken fat free fruit yogurt (about 230kcal in that)
Diet coke, tea, sugar free flavoured water.
Didn't get around to exercising today-oops.
This blog is to track and share my dieting experiences and thoughts! I am trying the new diet by Dr Dukan. My main motivation is my wedding next year but I'm hoping to slim down for the summer and keep it off! Update: I stuck to it for 3 weeks and lost 7 lbs. I am now fed up of it and going to dive back into slimming world and see how that goes. Have learned alot through Dukan methods and will be taking some of these ideas into my new dieting plan and try to avoid too many carbs.
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