Stayed the same again. Could do with a loss tomorrow really but I'm convinced that even if I don't lose tomorrow, I must be doing good as am completely avoiding everything bad AND exercising lots! Boy do my legs hurt from the jogging!
Breakfast: 3 cherry tomatoes, 1 boiled egg, 1 extra light cheese triangle, cup of tea.
Lunch: Chicken and ham soup. Muller light. Latte.
Dinner: Chilli with some greek yogurt. Diet coke, sugar free jelly with some more fat free natural yogurt.
Exercise: Zumba
Water, sugar free squash, tea
This blog is to track and share my dieting experiences and thoughts! I am trying the new diet by Dr Dukan. My main motivation is my wedding next year but I'm hoping to slim down for the summer and keep it off! Update: I stuck to it for 3 weeks and lost 7 lbs. I am now fed up of it and going to dive back into slimming world and see how that goes. Have learned alot through Dukan methods and will be taking some of these ideas into my new dieting plan and try to avoid too many carbs.
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