Saturday, 21 May 2011

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On planning my menu for next week...I have decided to make a little adaptation to the rules of this diet and see if it still works. I am going to experiment with having my Oatbran every other day and doubling the amount. So 2 tablespoons per day will become 4 tablespoons every other day.

2 comments:

  1. Sounds good. Ive done shopping but couldnt get and oatbran from sainsbury's. Can I get it at Asda?

    Great weight loss, well done you.

    Mum

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  2. I got mine from Tesco online, not sure if they have it at Asda-probably! Thanks x

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