Weight: 9st 1lb
7 Days: - 6lbs
Woop! 30 minutes jogging again today. Survived family roast dinner...diet still going great!
Breakfast: 1 hard boiled egg, wafer turkey, dairylea light triangle, 3 cherry toms, 5 slices cucumber
Lunch: Parma ham (1 slice) ham, 3 cubes of melon (not allowed but hopefully won't be too bad). Roast beef, broccoli, cauliflower, spinach, some mint sauce, sugar free jelly, muller light
Dinner: Chicken and ham soup, Muller light, latte
Drank lots of water too.
This blog is to track and share my dieting experiences and thoughts! I am trying the new diet by Dr Dukan. My main motivation is my wedding next year but I'm hoping to slim down for the summer and keep it off! Update: I stuck to it for 3 weeks and lost 7 lbs. I am now fed up of it and going to dive back into slimming world and see how that goes. Have learned alot through Dukan methods and will be taking some of these ideas into my new dieting plan and try to avoid too many carbs.
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