Weight: 9st 2lbs
6 days: -5lbs
Survived a buffet today! There wasn't a single thing I could eat but I wasn't hungry so went to the bar (with my diet coke) and chatted instead of snacking.
Breakfast: 4 tbsps of Oatbran porridge with semi skimmed milk (experimenting with having double every other day)
Lunch: Sugar free jelly and natural yogurt, skinny latte
Dinner: Ham omelette made with 2 eggs and a bit of extra light cream cheese. New York cheesecake flavour muller light (which was disappointing to be honest-the chocolate sprinkle ones are better).
Had another latte later.
Exercise: 30 minutes jogging.
This blog is to track and share my dieting experiences and thoughts! I am trying the new diet by Dr Dukan. My main motivation is my wedding next year but I'm hoping to slim down for the summer and keep it off! Update: I stuck to it for 3 weeks and lost 7 lbs. I am now fed up of it and going to dive back into slimming world and see how that goes. Have learned alot through Dukan methods and will be taking some of these ideas into my new dieting plan and try to avoid too many carbs.
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